What Does a Gluten Free Diet Mean?
List of Gluten Free Candy
Below are some gluten free candies for you:
Natural Gluten-Free Candy
Some candies are naturally free from gluten, so they’re a safe and sweet option for those avoiding gluten:
- Pure Chocolate: Look for chocolate that’s plain or single-origin with no added flavorings or emulsifiers.
- Hard Candies: Mint, butterscotch, and fruit-flavored hard candies are usually gluten-free.
- Marshmallows: Many marshmallow brands are gluten-free, but always check the ingredients.
Processed Gluten Free Candy
Some processed candies also avoid gluten, making them a safe treat for gluten-free diets:
- Skittles (Meteors): These chewy, colorful candies are gluten-free, so you can enjoy them without worry.
- Starburst (Starblasters): These chewy fruit candies are also gluten-free, so you don’t have to miss out on a fruity burst of flavor.
- Sour Patch Kids: While typically gluten-free, it’s always a good idea to double-check for potential cross-contamination.
- Gummies: Many gummy candies are gluten-free, but be cautious of those with wheat-derived glucose syrup.
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Tip: To be absolutely certain, always check the packaging or manufacturer's details to confirm that the candy is gluten-free.
Tips for Buying Gluten Free Candy
When shopping for gluten-free candy, here are a few helpful tips to keep in mind:
- Read the Labels: Always check for gluten-free certifications on packaging. Brands usually make this clear if their products are gluten-free.
- Check for Cross-Contamination: Even if a candy doesn’t contain gluten, it may still be produced in facilities that process gluten-containing products. If you have a serious sensitivity, it’s best to stick to certified gluten-free brands.
- Be Aware of Ingredient Changes: Manufacturers occasionally change their recipes. Double-check the ingredients even if you’ve bought the candy before.
- Try Freeze-Dried Candies: At Rocket Krunch, we offer freeze-dried treats like Meteors (Skittles) and Starblasters (Starburst) that are gluten-free and make for a fun and crunchy snack.
- Explore New Brands: If a favorite brand suddenly adds gluten to their candy, don’t hesitate to try gluten-free alternatives from other companies.
Conclusion
Gluten-free candy is easier to find than ever, whether you’re looking for naturally gluten-free treats like pure chocolate or processed candy options like Skittles and Starburst. With a little awareness and some label-checking, you can satisfy your sweet cravings without worry.
At Rocket Krunch, we make it easy to enjoy gluten-free candy. Ready to indulge? Check out our gluten-free candy collection today and enjoy a sweet treat that fits your lifestyle.
